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Ground Zero Gymnastics
Ground Zero Gymnastics
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    • Home
    • Explore our classes
      • You and Your Tot
      • Developmental (age 4-6)
      • Gymazing Jr's Gymnastics
      • Boys Gymnastics
      • Beginner Gymnastics
      • Intermediate Gymnastics
      • Advanced Gymnastics
      • Tumbling & Trampoline
      • Homeschool Gym Classes
      • Ninja Zone
      • Aerial Silks
      • Competitive Teams
      • Adult Gymnastics
      • Beam Interactive Gaming
    • About Us
    • Policies & Fees
    • Coach Fun Facts
    • Lets Be Friends
    • Event Calendar
    • Open Gym
    • Birthday Parties
    • Salish Sea Deaf School

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  • Home
  • Explore our classes
    • You and Your Tot
    • Developmental (age 4-6)
    • Gymazing Jr's Gymnastics
    • Boys Gymnastics
    • Beginner Gymnastics
    • Intermediate Gymnastics
    • Advanced Gymnastics
    • Tumbling & Trampoline
    • Homeschool Gym Classes
    • Ninja Zone
    • Aerial Silks
    • Competitive Teams
    • Adult Gymnastics
    • Beam Interactive Gaming
  • About Us
  • Policies & Fees
  • Coach Fun Facts
  • Lets Be Friends
  • Event Calendar
  • Open Gym
  • Birthday Parties
  • Salish Sea Deaf School

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aerial silks

A lady doing aerial silk exercises.
A lady smiling while doing an aerial silk routine.
A lady using orange aerial silks.

Silks, the most popular aerial art

A lady hanging upside-down doing aerial silks.

What you will learn

Our classes are available for all levels and are designed to teach and safely build the foundations of aerial silk training. Students will learn basic climbs, foot locks, hip keys, and sequences on aerial fabric starting low to the ground. These classes are small and specific, with individual coaching and attention to detail.

As students progress, they will learn to pose, climb, flip, spin, and drop while developing strength, confidence, and creativity.

Students will learn the fundamentals of aerial silks and unique types of movements in the air, in addition to conditioning exercises focused on the increasing upper body and core strength. 

Collage of aerial silk exercises.

About the Classes

 We offer classes for Beginner through Experienced. These classes are for ages seven and older. 

 

What should you wear to an Aerial Arts Class? 

BOTTOMS: Long leggings.  

TOPS: Fitted t-shirt. 

No loose or baggy bottoms to tops. 


No prior experience is needed. Students will be able to learn at their own pace. Private lessons are also available. 


50-minute class, $75 for a four-week month

Aerial Silk - Kids Class

Aerial Silk - Empowerment - Adult Beginner

Aerial Silk - Teen/Adult - Beginner 2 - Coach Placement

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